Prima Prognose UK : Finger millet contains about 60–75% carbohydrates, 6–8% protein, and 13–20% dietary fibre. It has the highest amount of calcium (344mg%) and potassium (408mg%) among cereals. According to dieticians, its consumption is good for bone health.
Although medical treatment (for example orlistat ) is available, they should only be used by people who have health risks related to being obese. It is not recommend that medications be used for cosmetic weight loss or to lose small amounts of weight.
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